Month: March 2020

1 HANDSWash them often
2 ELBOWCough into it
3 FACEDon’t touch it
4 SPACEKeep safe distance
5 HOMEStay if you can

There’s currently no vaccine to prevent coronavirus disease (COVID-19). You can protect yourself and help prevent spreading the virus to others if you:

Do:
1. Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub.
2. Cover your nose and mouth with a disposable tissue or flexed elbow when you cough   or sneeze
3. Avoid close contact (1 meter or 3 feet) with people who are unwell
Stay home and self-isolate from others in the household if you feel unwell

Don’t: Touch your eyes, nose, or mouth if your hands are not clean